An expert occupational health consultant with a background in workplace mental health will facilitate this free, interactive 70-minute workshop.

Participants will reflect on how current challenges imposed by COVID-19 impact their profession and personal lives.

The workshop will support participants to create a personalized resiliency plan to address their unique stress-points across the entire spectrum of needs: physical, emotional, cognitive, and spiritual.

Space is limited to 10 participants, but other dates may be offered for this session.